Contains 8 billion probiotics per capsule, 4 unique cultures, with added enzymes and prebiotic fibre. Probiotic bacteria are good intestinal bacteria that enhance nutrient absorption and help protect against bad bacterial and fungal (Candida) overgrowth. They also reduce illness, allergies and immune system problems by helping to prevent bad bacteria from leaking into the bloodstream from the intestine. Research shows that probiotics can help improve indigestion, heartburn, flatulence, constipation, irritable bowel syndrome and diarrhoea. Prebiotics are the fibre food source that the probiotic bacteria live off. Digestive enzymes ensure proper digestion of food and prevent digestive complaints.